Wrapped up a deload leg day with some squat work — decided to see where my strength’s sitting. Ended up walking away with a 386 lb PR. 🏋️‍♂️ Considering I haven’t even started a focused squat program yet, I’ll take that as a solid win. Next goal: build this number way up heading into the next block. 🔥 #HeartForgedStrength #StrongmanTraining #SquatPR #LegDay #DeloadWeek #StrengthTraining #Powerbuilding #Strongman #SquatLife #GymProgress #ArkansasStrongman | Heartforged Strength
Wrapped up a deload leg day with some squat work — decided to se…
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