15-Minute Vasa SwimErg BYO Workout: Freestyle Power + Push, Pull, Core
8:14
15-Minute Vasa SwimErg BYO Workout: Freestyle Power + Push, …
8.7K viewsApr 27, 2020
YouTubeVasa Trainer
Ready to sweat better? Try VASA's STUDIO RED guided HIIT class and get your first class on us. Now that's a hot deal*At participating locations. | VASA Fitness | Facebook
Ready to sweat better? Try VASA's STUDIO RED guided HIIT class an…
3.4K views3 weeks ago
FacebookVASA Fitness
11-Minute Indoor Vasa Swim Workout
6:48
11-Minute Indoor Vasa Swim Workout
15.1K viewsApr 4, 2020
YouTubeVasa Trainer
Total Body Swim at Home workout
2:52
Find in video from 02:18Limitless Variability of Exercises
Total Body Swim at Home workout
9K viewsOct 7, 2015
YouTubeVasa Trainer
Vasa Swim BYO Workout: 10-minutes Freestyle Intensity + Push, Pull, Core
5:14
Vasa Swim BYO Workout: 10-minutes Freestyle Intensity + Push…
2.3K viewsJun 24, 2020
YouTubeVasa Trainer
Leg Strength & Plyometric Jump Training with the Vasa Trainer Leg Power Platform
3:46
Find in video from 00:45Basic Squat Exercise
Leg Strength & Plyometric Jump Training with the Vasa Trainer Le…
8.7K viewsApr 7, 2016
YouTubeVasa Trainer
How to Use the Vasa Trainer Pro
1:53
How to Use the Vasa Trainer Pro
3.1K views8 months ago
YouTubeVasa Trainer
4:10
Find in video from 00:30Two Options for Pulling and Pushing Exercises
Vasa Trainer - Built In Total Body Strength for Athletes, Fitness & P…
16.8K viewsJun 6, 2016
YouTubeVasa Trainer
16:03
Find in video from 00:44Benefits of the Vasa Trainer Pro
How to Use the Vasa Trainer Pro to Swim Faster
23.7K viewsJul 8, 2020
YouTubeFares Ksebati
1:01
How to Use the Vasa SwimErg for Freestyle & Butterfly
1.3K views8 months ago
YouTubeVasa Trainer
0:04
24K views | Unlock your potential with STUDIO LFT—coach-led, scie…
8.4K views2 weeks ago
FacebookVASA Fitness
4:02
Faster Freestyle Swimming: Part 1. Hand Placement: How to properly …
5.3M viewsFeb 10, 2010
YouTubeVasa Trainer
3:18
Faster Freestyle Swimming: Part 5. Exiting the Stroke efficiently to re…
850.6K viewsFeb 10, 2010
YouTubeVasa Trainer
9:23
Improve Freestyle Swimming: 10 Minute Strength Workout (Part 2 o…
460.6K viewsMar 31, 2010
YouTubeVasa Trainer
0:09
How to Increase Explosive Leg Power for Swimming Starts, Turns…
100 views2 months ago
YouTubeVasa Trainer
4:48
Dryland Swim Training Workout - 5-Exercise Circuit for Specific Stren…
1.6K viewsJul 10, 2023
YouTubeVasa Trainer
4:37
Find in video from 00:05Introduction to Vasa Ergometer
Using the Vasa Ergometer to Improve Freestyle Swimming: Gett…
69.4K viewsFeb 9, 2010
YouTubeVasa Trainer
8:57
How To Improve Power, Strength, and Endurance for Swimming
4.4K viewsDec 6, 2022
YouTubeVasa Trainer
0:30
Swimming freestyle on the Vasa Swim Ergometer
24.7K viewsAug 2, 2013
YouTubeVasa Trainer
4:26
How to assemble the Vasa Trainer
11.1K viewsApr 11, 2016
YouTubeVasa Trainer
0:14
4.5K views · 29 reactions | Our new boutique-style strength training pr…
1.5K views2 weeks ago
FacebookVASA Fitness
0:33
18K views · 512 reactions | #ProTip from #VasaCoach @dandaly ・・ …
18.6K views2 weeks ago
FacebookVasa Trainer
2:02
High Elbow Catch Freestyle Swimming
31K viewsNov 3, 2014
YouTubeVasa Trainer
0:10
Dryland workouts for swimmers are vital for several reasons: https://v…
12.2K views9 months ago
FacebookVasa Trainer
1:53
How to Use the Vasa Trainer Pro
11.2K viewsMar 28, 2023
YouTubeVasa Trainer
1:23
STUDIO LFT Walk Through
2.3K views10 months ago
YouTubeVASA Fitness
0:23
Watch Train Daly demonstrate the Double Arm Butterfly Sprint with P…
185.7K viewsNov 28, 2023
FacebookVasa Trainer
Find in video from 01:01Half Pulls Exercise
Improve Freestyle Swimming: 10 Minute Strength Workout (Part 1 o…
41.8K viewsMar 31, 2010
YouTubeVasa Trainer
0:58
#ProTip from #VasaCoach @coachbeggs ・・・ Over the pas…
11.5K viewsJun 20, 2023
FacebookVasa Trainer
5:19
Find in video from 00:05Introduction and Benefits of Core Exercises
Swim-specific Core Stabilizer Exercises
7.2K viewsOct 6, 2014
YouTubeVasa Trainer
See more videos
Static thumbnail place holder

Short videos

0:16
Ready to sweat better? Try VASA's STUDIO RED guide…
3.4K views2 weeks ago
FacebookVASA Fitness
0:12
VASA Fitness on Instagram: "Just a typical normal day i…
6.7K views1 week ago
Instagramvasafitness
1:29
Vasa Samataua on Instagram: "A simple 3 ste…
670.3K views1 month ago
Instagramberserker_____
0:05
It’s going to be a good day 😁 | vasa fitness
20M viewsJan 11, 2024
TikTokvasafitness
0:07
VASA Fitness on TikTok
1.3K views8 months ago
TikTokvasafitness
0:16
Arm Day and Sauna: A Fitness Journey at VASA
458 views4 months ago
TikToktanya.stylezz
0:48
Nikki on Instagram: "I can’t express how excited I am a…
13.9K views3 weeks ago
Instagramnikkigets_fit
0:30
VASA Bellevue is now open! Join now for exclusive deal…
7K views1 month ago
FacebookVASA Fitness
0:07
Join today and get ahead of the holidays! Build strengt…
8.5K views1 month ago
FacebookVASA Fitness
0:03
This Black Friday, unlock premium fitness with high-…
3.3K views2 weeks ago
FacebookVASA Fitness
0:10
The proper way to do a lat spread:
1.1K views3 weeks ago
YouTubeVASA Fitness
0:16
VASA is your space to move, reset, and come as you are…
1.9K views2 weeks ago
FacebookVASA Fitness
0:29
Studio Red: Achieve Your 2023 Goals with Us!
3.5K viewsJan 12, 2023
TikTokvasafitness
Bicep Curl Tips for Effective Arm Workouts
4.2M viewsMar 26, 2024
TikTokvasafitness
0:21
Vasa Samataua on Instagram: "Quick bench s…
1M views2 months ago
Instagramberserker_____
0:12
VASA Fitness on Instagram: "Group Fit Frenzy was 🔥 Fro…
12.8K views4 weeks ago
Instagramvasafitness
0:09
Berserker_Vasa on TikTok
24K viewsSep 3, 2024
TikTokberserker_vasa
0:04
Get three days of full access to VASA's premium ameniti…
957.7K views1 month ago
FacebookVASA Fitness
0:08
Amanda Meier on Instagram: "Can’t wait to WOBBLE 🦃🍗 wit…
797 views1 week ago
Instagramfitnesshypegirl
0:07
Silly me for thinking “let’s go to the gym” meant we wer…
4.4K views4 months ago
TikTokvasafitness
Static thumbnail place holder