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275K views · 2.6K shares | Quinoa is a gluten-free whole grain that cooks in just 15 minutes. It's often called a superfood, because it's packed with B vitamins, antioxidants and heart-healthy fats. This video shows you how to harness the superpowers of this ancient grain at any meal. For more recipes, download the Mayo Clinic app. | Mayo Clinic | Facebook
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