The Best Stretch for Working at a Desk! When most of our day is spent working at a computer, our upper bodies can feel stiff and tight! This can lead to headaches, increased fatigue, brain fog, irritability and overall just not feeling great. Try this upper body stretch at least once during the day if you are working at your desk, or, as often as you'd like! You may find you have an increase in energy, mental clarity and overall feel more comfortable throughout the day. *** Contact Degree Fitnes
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