Kettlebell core exercise library! Here are some core exercises you can add to your routine. 1️⃣ KB plank pull throughts 2️⃣ KB plank drags 3️⃣ KB suitcase deadlifts 4️⃣ KB kneeling rotation to forward press 5️⃣ Kneeling around the World slingshot 6️⃣ KB plank saw 7️⃣ Kneeling KB rotational halos 8️⃣ Kneeling KBl uppercut 9️⃣ KB dig and chop Save this post for future reference! Click the link in my bio to train with me or sign up for my muscle building program! Supps I take: @transparentlabs Save

120K views · 5.8K reactions | 25 Kettlebell Core Exercises That Torch Your Abs --------------- We love the kettlebell for many reasons and it's also a staple in a lot of our core exercises. Here's 25 we use that hit the core from every angle, and while some look a little crazy, they're very effective. Try them out and let us know which one you "love" most. | Vigor Ground Fitness and Performance | Facebook

26K views · 1.7K reactions | Core exercises (obliques)! Here are some exercises you can add to your routine. These movements focus on resisting lateral bending. Top right: Side plank hip dip Middle left: Landmine overhead change of direction Middle right: Cable chop (high to low) Bottom left: 45-Degree side bend Bottom right: Kettlebell suitcase carry DM me “COACH” for online coaching! Supplements I take: @transparentlabs Code ‘ALEX’ #abs #core #sixpack | alex_lueth | Facebook