How to Swim Perfect Backstroke
10:04
How to Swim Perfect Backstroke
191K viewsMar 27, 2018
YouTubeSWIM FAST
Beginner Diving: 5 Easy Progression Steps to Learn the Backstroke Start!
3:30
Beginner Diving: 5 Easy Progression Steps to Learn the Backstroke Start!
54.9K viewsAug 31, 2018
YouTubeSwimLifeGuru
How To Swim Backstroke With Perfect Technique
How To Swim Backstroke With Perfect Technique
May 17, 2022
myswimpro.com
Backstroke dive drills with Amy Bilquist. Notice how she kicks the ball with her feet to put her body in a better position. Her feet are more parallel before the entry when she is trying to hit the ball than without it. This is a great drill to do with a partner, especially during taper time to have more fun and work on explosive power. Try it out yourself and tag us for a chance to be featured! #theraceclub #swimmer #backstroke #fun #throwback #drills #dives | The Race Club
0:09
Backstroke dive drills with Amy Bilquist. Notice how she kicks the ball with her feet to put her body in a better position. Her feet are more parallel before the entry when she is trying to hit the ball than without it. This is a great drill to do with a partner, especially during taper time to have more fun and work on explosive power. Try it out yourself and tag us for a chance to be featured! #theraceclub #swimmer #backstroke #fun #throwback #drills #dives | The Race Club
80.2K viewsMay 5, 2025
FacebookThe Race Club
Backstroke Is All About Coordination
0:06
Backstroke Is All About Coordination
66.6K views1 month ago
YouTubeDIVE WITH KHALID
The Secret to Perfect Backstroke Technique
10:16
The Secret to Perfect Backstroke Technique
400.4K viewsAug 30, 2017
YouTubeSWIM FAST
Mastering the Backstroke Dive Technique for Swimmers
0:13
Mastering the Backstroke Dive Technique for Swimmers
14.6K viewsApr 10, 2025
TikTokjacksonlucicia
0:05
Backstroke for Swimming Beginners – Correct Arm Pull for Smooth Control
67.2K views4 months ago
YouTubeDIVE WITH KHALID
8:47
How to master Backstroke | Underwaters & Turns from a D1 Athlete
11.5K viewsJul 2, 2023
YouTubeKyle Millis
0:15
Backstroke Made Easy – Simple Steps to Swim Better
9.9K views9 months ago
YouTubeDIVE WITH KHALID
The 3 Best Backstroke Start Drills - Swim Like A Fish
Dec 2, 2021
swimlikeafish.org
0:06
Backstroke Swimming Technique – Balance, Control, and Silent Power
92K views5 months ago
YouTubeDIVE WITH KHALID
0:35
Backstroke Start in 10 Minutes 🚀 What’s up, Race Clubbers? This morning’s quick dive session was all about refining Alex’s backstroke start. ✅ Adjusted setup so he started a little higher and stronger ✅ Used our Butt Dive Drill to get the feet up faster ✅ Tweaked the launch angle and arch to find that sweet spot Still refining the hyper streamline and underwaters—but his 15m time already dropped to 10.2 seconds. Can we break 9.0 next? Stay tuned. #TheRaceClub #BackstrokeStart #SwimFaster #Under
4.1K views9 months ago
FacebookThe Race Club
4:46
Backstroke technique for beginners [Easy to follow steps]
283.7K viewsFeb 4, 2022
YouTubeAverage Joe
1:08
Backstroke Swim Technique | Body Positioning
159.4K viewsJul 4, 2013
YouTubeSpeedo
2:15
The Double Arm Backstroke with Matt Grevers!
72.4K viewsDec 18, 2013
YouTubeChampionship Productions
0:52
Backstroke Swimming Technique | Breathing
196.6K viewsJul 4, 2013
YouTubeSpeedo
0:24
Mastering the Underwater Backstroke Start in Swimming
4.6M viewsApr 16, 2023
TikTokworldaquatics
14:09
Easiest Way to Swim Backstroke Perfectly – Just Do This!
6.1K views11 months ago
YouTubeDIVE WITH KHALID
1:25
🏊‍♂️ What is Backstroke? It’s the only competitive stroke swum on your back! Swimmers alternate arm strokes, rotate their bodies, and use a flutter kick, typically kicking three times for each stroke. First seen in the Olympics in 1900, backstroke evolved into its modern form by the 1930s. Races are held over 50, 100, and 200 yards/meters, each requiring a mix of speed and endurance. It’s also the second stroke in the individual medley and the first in a medley relay. Let’s dive in! 🏅 | U.S. M
38.1K viewsApr 22, 2025
FacebookU.S. Masters Swimming
1:05
100 Meter Backstroke Swimming Technique
261K viewsAug 5, 2012
YouTubeSwimTechnique TV
2:10
Backstroke: Advanced Techniques
537 viewsJan 4, 2024
YouTubeMastin Fitness
4:13
Backstroke Technique by Speedo - Presented by SwimShop
149.3K viewsJul 22, 2014
YouTubeSWIMSHOP
12:46
The 5 Best Drills for Backstroke Technique
144.7K viewsDec 15, 2021
YouTubeFares Ksebati
0:16
Backstroke Swimming Technique | Back-Breast Drill with Rescue Training
13.2K views8 months ago
YouTubeDIVE WITH KHALID
1:49
Learn How to Finish Your Backstroke!
29.1K viewsSep 30, 2014
YouTubeChampionship Productions
2:06
How To Perform Backstroke For Beginners
1M viewsApr 6, 2011
YouTubeSports and Fitness
4:07
Backstroke Swimming Technique Big Difference!
8.6K viewsApr 10, 2025
YouTubeDIVE WITH KHALID
15:11
How to Swim Backstroke with Perfect Technique
430.6K viewsOct 7, 2020
YouTubeFares Ksebati
See more