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8.2K views · 115 reactions | Pre-game throwing is all about priming the athlete for competition. This is one standard set and rep scheme but different athletes need different volumes and intent to "get hot". Curious on how to use plyo balls to warm up before your start? Watch this video on how Colby Suggs does just that.  | Driveline Baseball | Facebook
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8.2K views · 115 reactions | Pre-game throwing is all about primin…
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FacebookDriveline Baseball
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