Day 13 of benching every single day and I nailed a 405 bench w/ my wife as the perfect spotter. 425 at the end of the month or she shaves my head 🦯🤯 DM me “PROGRAM” for a 🔗 to my coaching app Use code BLIND to support and save: @trainwithboostcamp – programs @psychopharma – 20% off @bearfootshoes – 10% off @odysseyproducts_ - 10% off | Blind Barbell
Day 13 of benching every single day and I nailed a 405 bench w/ my wif…
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I tore my pec while benching 405. Ouch
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I tore my pec while benching 405. Ouch
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Benching 405 Lbs Underwater! 🏋️‍♂️🌊 #405lbs #Benchpress #DudePerfect | Dude Perfect
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388K views · 10K reactions | They always capping about benching 4…
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405 Machine (Setting Tools Not Included)
405 Machine (Setting Tools Not Included)
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To all the 405 benchers, what did your progression look like getting from 315 to 405? Goals are 315x8-10 and/or 365x3-5 before attempting 405. Any suggestions are welcome!
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