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Box and One Basketball Zone Defense | Basketball Zone Defense Tutorial
1:10
YouTubeBasketball Coach Allen
Box and One Basketball Zone Defense | Basketball Zone Defense Tutorial
This is a Box and One Zone Basketball Defense. A box and one zone Defense is when you have 4 players in a box zone around the key and with your best defender guarding the opposing teams best offensive player. In The Box and 1 your four players in the zone will be guarding their areas including the other teams best player if he has the ...
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