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0:26
YouTube
PartnerMD
Protein Calories Explained #shorts
Did you know every gram of protein equals 4 calories? In this short video, a PartnerMD health coach explains how to calculate calories from protein — using a 20-gram protein bar as an example — and how carbs and fats make up the rest. PartnerMD is a concierge primary care practice helping patients live healthier, longer lives with same-day ...
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