New to #TheDBMethod? The DreamBand is a great tool to ensure proper form & glute activation. Incorporate it into your workouts so you can build strength, faster 💪 | The DB Method
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New to #TheDBMethod? The DreamBand is a great tool to ensu…
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23K views · 104 reactions | Introducing our latest accessory, The DreamRamp Pro! ✨ Designed to take your glute-targeting workouts to the next level, these overlays easily clip over the machine's existing footramps. It ensures optimal squat form, provides extra activation of the posterior chain, and makes the machine more accessible for shorter users. Now taking pre-orders here: https://thedbmethod.com/products/the-dreamramp-pro | The DB Method | Facebook
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23K views · 104 reactions | Introducing our latest accessory, …
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6.2K views · 31 reactions | We went live on Instagram this morning for a 10 minute glute burner workout lead by our founder, Erika Rayman! Follow along and get your squats in for the day  Be apart of our Accountability Club hosted in our Facebook Group for more workouts lead by Erika - along with community support and daily motivation so you can reach your fitness goals! You can join The Official DB Method Facebook Group here: bit.ly/Official-DB-Group ✨ | The DB Method | Facebook
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6.2K views · 31 reactions | We went live on Instagram this morning for …
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28K views · 1.1K reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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28K views · 1.1K reactions | Transform your glutes with The D…
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