The depression triangle isn’t just a theory, it’s the quiet cycle that keeps you stuck. Low mood. Low motivation. Low energy. You want to change things, but the weight of it makes even trying feel impossible. It’s not laziness. It’s exhaustion that’s learned to disguise itself. #headstrong #headstronghub #mentalhealth #mentalhealthawareness #mentalhealthmatters #scotland #glasgow #edinburgh #therapytalks #positivechange #selfcarejourney #anxiety #anxietyawareness #therapistsofinstagram #selfacce
The depression triangle isn’t just a theory, it’s the quiet cycle that kee…
185 views3 weeks ago
FacebookHeadStrong
Anxiety and depression turn the mind into an unreliable editor. It falls for three lies so the knot in your stomach is not your fault; it's a faulty script. You are not bad with life; your brain is just stuck on defense. #headstrong #headstronghub #mentalhealth #mentalhealthawareness #mentalhealthmatters #scotland #glasgow #edinburgh #therapytalks #positivechange #selfcarejourney #anxiety #anxietyawareness #therapistsofinstagram #selfacceptance #innerpeace #mindfulness #emotionalwellness #selfco
Anxiety and depression turn the mind into an unreliable editor. It fa…
234 views2 weeks ago
FacebookHeadStrong
Scotland's most and least deprived areas named
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Scotland's most and least deprived areas named
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9 comments | the post concert depression is ✨real ✨ scotland misses you tatiana #misspossessivetour #misspossessivetourglasgow #tatemcrae #capital | Capital Scotland | Facebook
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About one in 10 fathers will experience a depressive episode within the first year after a baby is born but no Scottish health board has any specific measures to monitor their mental health, BBC Scotland has learned. Read more ➡️ bbc.in/3Bjexy3 | BBC Scotland News
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About one in 10 fathers will experience a depressive episode …
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“I’ve always been low, I’ve always been a very emotional person and I could never understand why.” Stephanie Zikmann says dogs have played a key role in her battle with depression and led to a successful business venture. (via BBC Scotland's The Nine) | BBC Scotland News
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“I’ve always been low, I’ve always been a very emotional person and …
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“I think if I could go back to my younger self and be able to say ‘things are going to bet better…’ that would’ve really helped.” Gemma explains how she’s coped with OCD (obsessive compulsive disorder), depression and anxiety. | BBC Scotland
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Support groups - Depression in adults
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