Dumbbell Pullover – Build Chest, Lats & Triceps | Proper Form, Breathing & Tips
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YouTubeSmart Fitness Tips
Dumbbell Pullover – Build Chest, Lats & Triceps | Proper Form, Breathing & Tips
🔥 The Dumbbell Pullover is an effective upper-body workout that targets your chest, lats, and triceps — all in one movement! In this video, Coach Mohamed from Smart Fitness Tips (SFT) breaks down everything you need to know: Correct starting position Proper form Breathing technique Safety precautions 🏋️‍♂️ Perfect for both ...
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