15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
1.4M viewsMay 17, 2021
YouTubeBob & Brad
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
2.9M viewsJun 5, 2023
YouTubeJessica Valant
30-Minute Intense Arm Workout (Seated)
35:05
30-Minute Intense Arm Workout (Seated)
124.3K viewsDec 20, 2022
YouTubenourishmovelove
The 3 Best Core Exercises [Do These Every Day]
9:09
The 3 Best Core Exercises [Do These Every Day]
5.6M viewsAug 29, 2019
YouTubeSquat University
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.5M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free
20:32
6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free
591K viewsMay 30, 2023
YouTubeBob & Brad
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
10:53
Easy Core Exercises for Beginners Home Routine
714.3K viewsAug 19, 2019
YouTubeMichelle Kenway
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
382.1K viewsDec 31, 2020
YouTubeMore Life Health Seniors
25:49
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
1.6M viewsDec 6, 2021
YouTubeCaroline Girvan
5:50
10 Best Effective Exercises To Build A Perfect Chest
7M viewsOct 26, 2023
YouTubefitness in gym
10:50
4 Best core exercises for beginners
2.8M viewsNov 29, 2018
YouTubeWeShape
9:51
8 Simple Exercises For Stronger Hips - BEGINNER and INTERMEDI…
369.9K viewsDec 16, 2021
YouTubeTone and Tighten
11:52
🔥 10-Min Hip Mobility Workout – Unlock Tight Hips in 7 Days! (50+)
280.9K viewsApr 19, 2023
YouTubefabulous50s
23:59
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
227.5K viewsAug 30, 2022
YouTubenourishmovelove
32:32
30 Minute FAT BURNING Walking Workout For Women Over 50!
1.8M viewsNov 16, 2020
YouTubefabulous50s
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
36:17
SENIORS: 21 BEST EXERCISES TO IMPROVE YOUR BALANCE: COM…
463.7K viewsFeb 11, 2024
YouTubeBetter Balance by Physical Therapist Doug Weiss
13:13
Easy Leg Strengthening Exercises for Seniors and Beginners
1.1M viewsJul 11, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
310.6K viewsFeb 2, 2021
YouTubeyes2next
10:48
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs …
552.1K viewsFeb 8, 2023
YouTubeSeniorShape Fitness
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
380.8K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
6:29
5 Minute Daily Stretching Routine For Women Over 50!
3M viewsOct 18, 2021
YouTubefabulous50s
10:18
10 MIN GLUTE WORKOUT: Work Your Booty with No Equipment
3.4M viewsJan 13, 2023
YouTubeTRAIN WITH GAINSBYBRAINS
11:00
10 Minute Strength Training Workout for Beginners & Seniors /…
580.4K viewsSep 5, 2022
YouTubeSeniorShape Fitness
11:20
Knee Strengthening Exercise Routine | Bulletproof Knees
771.8K viewsOct 15, 2022
YouTubeYoga With Tim
26:31
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | …
266.2K viewsDec 5, 2022
YouTubeMore Life Health Seniors
8:11
TOP 10 Exercises to Get Fit At Home!
1.5M viewsJan 27, 2023
YouTubeCalisthenicmovement
25:02
Stretching Exercises for Beginners & Seniors // Standing & Seated Wo…
220.9K viewsJun 27, 2022
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder

Short videos

11:57
8 Bodyweight Exercises EVERYONE Should Do! (Hi…
1.8M viewsSep 17, 2020
YouTubeTone and Tighten
15:34
15 Minute Beginner Exercise Ball Workout- Workout wit…
1.4M viewsMay 17, 2021
YouTubeBob & Brad
12:28
10 Minute Balance Exercises - To Do Everyday for Impr…
2.9M viewsJun 5, 2023
YouTubeJessica Valant
7:35
Strengthen Your Core - Just 6 Minutes A Day!
1.9M viewsJan 12, 2023
YouTubeTone and Tighten
9:09
The 3 Best Core Exercises [Do These Every Day]
5.6M viewsAug 29, 2019
YouTubeSquat University
20:44
Get Moving! 20 minute All in One Workout | Seniors, Be…
701.4K viewsJul 20, 2021
YouTubeyes2next
9:51
8 Simple Exercises For Stronger Hips - BEGINNER …
369.9K viewsDec 16, 2021
YouTubeTone and Tighten
34:53
Full Chair Workout For Seniors (Seated) - 35 Minut…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
32:37
Building Strength with Dumbbells for Seniors & B…
538.8K viewsAug 21, 2023
YouTubeSeniorShape Fitness
27:54
TEN BEST BALANCE EXERCISES, from Physical …
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
23:59
20-Minute Beginner Leg Workout (At Home, Dumbb…
227.5K viewsAug 30, 2022
YouTubenourishmovelove
10:50
4 Best core exercises for beginners
2.8M viewsNov 29, 2018
YouTubeWeShape
20:32
6 Essential Exercises For Seniors To Stay Moving, Fi…
591K viewsMay 30, 2023
YouTubeBob & Brad
11:07
10 MINUTE HIP FLEXOR STRENGTHENING EXERCI…
300.9K viewsAug 28, 2021
YouTubeStudio Jibby
11:52
🔥 10-Min Hip Mobility Workout – Unlock Tight Hips in 7 Da…
280.9K viewsApr 19, 2023
YouTubefabulous50s
10:25
10 Minute Ab Workout - Train Abs at Home
7.9M viewsDec 21, 2021
YouTubeWORKOUT
5:50
10 Best Effective Exercises To Build A Perfect Chest
7M viewsOct 26, 2023
YouTubefitness in gym
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + B…
3.5M viewsOct 18, 2020
YouTubeStudio Jibby
9:28
The Best Science-Based Back Workout (TARGET EV…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
18:52
Top Trainers Agree, These are the 10 Best Exercises f…
715.2K views10 months ago
YouTubeFit Media Channel
Static thumbnail place holder