All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Exercises to Strengthen Mid-Back Muscles
Exercises to Strengthen
Lower Back
Strengthening
Back Muscles
Exercises for Back Muscles
Women
Exercises to Strengthen
the Spine
Exercise to Strengthen
Upper Back Muscles
How to Strengthen
Lower Back Muscles
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Exercises to Strengthen
Lower Back
Strengthening
Back Muscles
Exercises for Back Muscles
Women
Exercises to Strengthen
the Spine
Exercise to Strengthen
Upper Back Muscles
How to Strengthen
Lower Back Muscles
Exercises to Strengthen Your Lower Back, According to Experts
10 months ago
nike.com
Top 10 Middle Back Exercises - Build Stronger Back Muscles
Jan 25, 2019
exercisewithstyle.com
10 Best Middle Back Exercises for Strength, Mass, and Better Posture
Nov 23, 2022
fitnessvolt.com
8 Best Resistance Band Back Exercises For Building Muscle
Feb 9, 2021
setforset.com
15 Exercises for Lower Back Pain and Strength | BarBend
Apr 24, 2024
barbend.com
3:38
Hit These Exercises to Strengthen Your Lower Back | Men’s Health M
…
Nov 28, 2022
Men's Health
Perri O. Blumberg
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M views
Sep 4, 2014
YouTube
ATHLEAN-X™
5:49
3 Simple Stretches Upper to Mid-Back (Thoracic Spine)
737.8K views
May 15, 2019
YouTube
Bob & Brad
10:19
The Best Exercises to Build Up Your Back
Apr 19, 2024
Men's Health
Tony Gentilcore,Brett Williams,NASM
2:07
Strengthening Exercises : Mid-Back Strengthening Exercises
25.7K views
Mar 11, 2011
YouTube
LIVESTRONG
1:48
How to strengthen your middle back muscles at home - for perfect post
…
141.7K views
Jul 30, 2012
YouTube
The Backpod
3:22
Get Mid Back Pain Relief With These 3 EASY Stretches!
385.8K views
Nov 22, 2021
YouTube
AskDoctorJo
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS
…
3.5M views
Oct 18, 2020
YouTube
Studio Jibby
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
371.7K views
Oct 13, 2020
YouTube
[P]rehab
3:06
Mid Back Strengthening Exercises
154.3K views
Aug 31, 2016
YouTube
Ansell Chiropractic Centre
8:01
How to Strengthen Your Lower Back - Physio Exercises
327.8K views
Nov 21, 2012
YouTube
Michelle Kenway
6:18
7 Simple Exercises to Strengthen the Back-Easy to Hard Strengtheni
…
122.9K views
Nov 14, 2015
YouTube
Bob & Brad
13:06
Easy Back Strengthening Exercises for Seniors and Beginners
111.3K views
Aug 25, 2022
YouTube
SpineCare Decompression and Chiropractic Ce…
1:27
Top 8 Best Back Exercises for Building Muscle
62.2K views
Mar 23, 2021
YouTube
Bodybuilding.com
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
319.3K views
Feb 2, 2021
YouTube
yes2next
11:54
7 BEST Exercises for a Stronger Lower Back
1.8M views
Mar 14, 2021
YouTube
Gravity Transformation - Fat Loss Experts
4:43
Beginners Back Exercises that Strengthen your Back
1.2M views
Sep 16, 2014
YouTube
Michelle Kenway
13:12
Strengthening your lower back muscles | Tim Keeley | Physio RE
…
298.4K views
Oct 29, 2020
YouTube
Physio REHAB
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
1.5M views
Sep 23, 2014
YouTube
PS Fit
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min
…
252.8K views
Oct 10, 2018
YouTube
Jessica Valant
25:14
25-Minute Back Workout For Women | Dumbbell Only Back Workout
234.1K views
Aug 24, 2020
YouTube
nourishmovelove
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
4.6M views
Aug 17, 2021
YouTube
Midas Movement
6:14
10 Best Effective Exercises To Build A Perfect Back
587.3K views
Jan 10, 2024
YouTube
fitness in gym
10:02
5 Must-Do Exercises to Strengthen Your Lower Back | Muscle Musts |
…
2.8K views
Sep 28, 2023
YouTube
Men’s Health Muscle
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS
…
841.7K views
May 31, 2021
YouTube
Studio Jibby
See more videos
More like this
Feedback