Pilates Ring Workout: Beginner Basics
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YouTubeAmanda Sides
Pilates Ring Workout: Beginner Basics
This 25-minute workout includes a short warm up and cool down stretch as well as 10 beginner-friendly exercises using the pilates ring and a resistance band. These exercises are all included on the Go Sport-It pilates ring workout guide for beginners (the new edition! Coming soon). You can get the Go Sport-It ring here: http://amzn.to/1VWQegW ...
37.8K viewsMay 15, 2016
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