How to use a Monofin for improving your freestyle, breaststroke, butterfly, and underwater dolphins. @aquamjerle @finisswim #bodydolphin #monofin #guinnessworldrecords #swimming #openwater | GoSwim.tv
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How to use a Monofin for improving your freestyle, breaststroke, butte…
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Ready to dive into the world of monofin? 🔥 Monofin Fundamentals is your gateway to mastering this incredible discipline—perfect for beginners ready to explore or instructors looking to elevate their students' skills. Gain the foundation you need for longer, deeper, and more fluid dives, while refining your technique, body position, and dolphin kicks. 🐬 🎉 BONUS: The first 50 purchases enter the draw to win a 1:1 call with Alexey Molchanov himself! Let the world champion guide you to greatness.
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Ready to dive into the world of monofin? 🔥 Monofin Fundamentals …
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If you’re new to using a monofin, there’s one mistake I see almost every beginner make — and it can totally wreck your kick. I call it the Inchworm. Most new freedivers feel like they get a big push from the downstroke… but they lose all their momentum on the upstroke. Worse, every time you lift the monofin high, you create a ton of drag that slows you down. Sure, you might feel powerful for a second — but you’re burning way more energy than you need to. The real goal? A balanced monofin kick th
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If you’re new to using a monofin, there’s one mistake I see almost e…
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Learn the foundations of efficient, full-body monofin technique with our Online Program. Check the link in bio!
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Learn the foundations of efficient, full-body monofin technique with …
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