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104K views · 9K reactions | IFBB ELITE PRO on Reels | Facebook
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IFBB Pro League
🎉 CONGRATULATIONS TO THE NEW IFBB PRO FIT MODEL @JADED.GYM_IFBBPRO !! 💪🔥 WELCOME TO THE IFBB PRO LEAGUE FAMILY 🙌 NPC WORLDWIDE CARIBBEAN GRAND PRIX BAHAMAS 🇧🇸 @CARIBBEANGRANDPRIX WELCOMES YOU WITH OPEN ARMS 🤍 Video credit @tvplm_com @mariane_fitstyle @theserge_s @team.pro.ops @ifbb_pro_league @npcnewsonlineofficialpage #NPCWORLDWIDE #CARIBBEANGRANDPRIX #IFBBPROLEAGUE #FITMODEL #NEWIFBBPRO #BAHAMAS | caribbeangrandprix
🎉 CONGRATULATIONS TO THE NEW IFBB PRO FIT MODEL @JADED.GYM_IFBBPRO !! 💪🔥 WELCOME TO THE IFBB PRO LEAGUE FAMILY 🙌 NPC WORLDWIDE CARIBBEAN GRAND PRIX BAHAMAS 🇧🇸 @CARIBBEANGRANDPRIX WELCOMES YOU WITH OPEN ARMS 🤍 Video credit @tvplm_com @mariane_fitstyle @theserge_s @team.pro.ops @ifbb_pro_league @npcnewsonlineofficialpage #NPCWORLDWIDE #CARIBBEANGRANDPRIX #IFBBPROLEAGUE #FITMODEL #NEWIFBBPRO #BAHAMAS | caribbeangrandprix
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🚨 SAVE THIS WORKOUT 🚨 Try this brutal back workout from IFBB Pro @mattgreggo and use some of his intensifiers to really maximize your training! Empty the tank every set and tag a training buddy who should try this! Training Intensifiers Used: ✅ Rest Pause ✅ Drop Set ✅ Force Reps EXERCISE 1: Arsenal Bent Over Row 2 Sets: 1 Top Set AMRAP 1 Back Off Set AMRAP EXERCISE 2: Close Grip Cable Row 3 Sets: 12-15 Reps (Last working set to failure, rest 10 seconds, and do as many reps as possible) EXERCIS
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