What is kinesiology? | College of Health
What is kinesiology? | College of Health
Jul 26, 2021
oregonstate.edu
143K views · 332 reactions | Understand how muscles perform during exercises with the Strength Training app. | Muscle and Motion | Facebook
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Art meets science in every movement! 🎨🔬 Explore the trapezius muscle with our new 3D anatomy model. Learn how its three distinct parts work in perfect harmony to enable precise movements. The key function? Scapula retraction! Unlock the power of over 1,300 analyzed exercises with the Muscle and Motion STRENGTH TRAINING APP. Download it from the Apple Store or Google Play or access our WebApp. Sign up for free today! #trapezius #anatomy #gymlife #fitnessjourney #MuscleAndMotion #TrapeziusMuscle
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STOP Making This Biceps Curl Mistake! 💪 Are you getting the most out of your biceps curls? Avoid this common error to ensure your efforts aren't wasted! 🚫 Common Mistake: Shoulder Flexion Many lifters unintentionally flex their shoulders during curls, decreasing rotational torque at the elbow joint. This lessens the load on your biceps and involves the anterior deltoid more than necessary. Remember, the focus should be on the elbow flexor muscles, not the shoulders. | Muscle and Motion
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