12 Effective Open And Closed Kinetic Chain Exercises
12 Effective Open And Closed Kinetic Chain Exercises
Feb 6, 2023
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What Is The Kinetic Chain? In this video, OTI Instructor James Ludlow explains this concept and how it generates effortless power on the forehand💪🏼 #tennis #tennistips #nadal #federer #analysis #reels | Online Tennis Instruction
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