6.5K views · 92 reactions | Was ist LIIT? 李 Low Intensity Intervall Training (LIIT) ist eine Trainingsmethode mit leichter Intensität und grossem Effekt. Es bringt Dich bei Deinen persönlichen Trainingszielen schonend, effizient und mit ganz viel Wohlgefühl voran. Ohne Deinen Körper zu überlasten. Schon ausprobiert? 珞  leichte Belastung  perfekt für Anfänger:innen  effektives Training  bewusste Übungs-Ausführung  mehr Zeit | bellicon | Facebook
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6.5K views · 92 reactions | Was ist LIIT? 李 Low Intensity Intervall Training (LIIT) ist eine Trainingsmethode mit leichter Intensität und grossem Effekt. Es bringt Dich bei Deinen
bellicon. . Was ist LIIT? 🙆🧡 Low Intensity Intervall Training (LIIT) ist eine Trainingsmethode mit leichter Intensität und grossem Effekt. Es bringt Dich bei Deinen persönlichen Trainingszielen schonend, effizient und mit ganz viel Wohlgefühl voran. Ohne Deinen Körper zu überlasten. Schon ausprobiert? 🤗 👍 leichte Belastung 👍 ...
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Do you get tired easily or struggle to perform very energetic exercise routines? If yes, these programs are for you. They will engage your full body; arms, tummy, legs, etc, and they don’t even require any equipment. I ended everything with some stretch poses because what’s a good workout serían without stretching? 💪🏾 #fyp #fitfam #fitness #motivation #follow | Dinmafitness
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Friday 29th January---> LIIT training is so popular and a great way to get new people into your classes accomodating all levels of fitness! Train to Teach LIIT Workshop 1230pm - 1pm, book now: https://www.choreographytogo.com/product/liit-workshop/ | Rachel Holmes
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