The legendary Paul Chek brought me on for his new podcast to discuss balancing biohacking with naturalism and more. Here's the link to our episode: ChekInstitute.com/Podcast | Ben Greenfield Fitness
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The legendary Paul Chek brought me on for his new podcast to disc…
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Rock Stacking with Paul Chek In this week’s workout, Paul Chek, the master of a whole-body holistic approach to treatment and education, explores the benefits of performing tasks, in this case rock stacking, that promotes a reconnect with nature. When it comes to corrective and high-performance exercise kinesiology, stress management and holistic wellness Paul Chek is the absolute master. For more than thirty years, Chek has been applying his unique, whole-body treatment and education approach t
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Rock Stacking with Paul Chek In this week’s workout, Paul Chek, th…
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Spirit Gym: Paul Chek’s Ultimate Journey to Holistic Wellness & Self-Discovery Paul Chek, the absolute master of corrective and high-performance exercise kinesiology, stress management and holistic wellness has launched Spirit Gym, a concept he is calling ‘his greatest creation yet’. For more than forty years, Chek has been applying his unique, whole-body treatment and education approach to positively influence the lives of his many clients and students, often succeeding where other, more tradit
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48K views · 1.3K reactions | Teaching optimal chest training for the individual at BodyPower Check out the full video on YouTube: https://www.youtube.com/watch?v=iw6Ubc7SgPw | Ben Pakulski IFBB Pro | Facebook
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CHEK Integrated Movement! #fyp #fitness #bodybuilding #workout #exercise
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