Dhru Purohit | Menopause rage isn’t random. It’s your biology telling the truth. As estrogen shifts, the chemicals that kept you over-giving and... | Instagram | 🦷 Ashley Vere Walton 🦷
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Dr. Terry Wahls explains the biology behind intermittent fasting and why we can benefit from it. Full podcast (Ep 98) on the Dhru Purohit Podcast.
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The carnivore diet and weight loss 🤝 Dhru Purohit | Dr. Shawn Baker MD
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Magnesium participates in over 600 enzymatic reactions in the body—it’s used for so much, yet 60% of Americans aren’t getting enough of this key nutrient. So what’s the deal? Why is magnesium so essential? What makes us so deficient? What does deficiency look like? And, most importantly, what can we do to bring up our levels? Today on The Dhru Purohit Podcast, Dhru walks us through all of that and more. Also mentioned in this episode: - Try This: The Ultimate Magnesium Cheat Sheet - https://dhru
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Dhru Purohit | Menopause rage isn’t random. It’s your biology telling the truth. As estrogen shifts, the chemicals that kept you over-giving and... | Instagram
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Dhru Purohit on Instagram: "One of the most underrated longevity habits? Sunlight. ☀️ We’ve been taught to fear the sun, but the real risk may be avoiding it. From melatonin and metabolism to resilience and longevity, the science is far more powerful than most people realize. Looking for one simple habit with a huge impact? Listen to the full episode with Jonathan Jarecki on The Dhru Purohit Show, or comment “POD” and I’ll send you the link."
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