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    HD
Planks for Beginners | Bowflex®
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Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
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NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
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#9 by U.S.News & World Report for Pediatric Cancer
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
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YouTubeTone and Tighten
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YouTubeGet Exercise Confident
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YouTubeDr. Eric Berg DC
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YouTubeScottHermanFitness
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YouTubefabulous50s
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YouTubeLivestrongWoman
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More like this

Short videos

3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
✕
#9 by U.S.News & World Report for Pediatric Cancer
10:51
INTENSE Total Plank Workout - 8 minutes for ton…
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YouTubeTone and Tighten
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YouTubeGet Exercise Confident
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YouTubeDr. Eric Berg DC
1:17
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22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
7:02
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707.9K viewsSep 28, 2023
YouTubefabulous50s
1:54
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13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
1:29
How to Do a Proper Plank
975.8K viewsJun 2, 2015
YouTubeLivestrongWoman
0:15
How to do a Plank | Proper Form & Technique | NASM
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YouTubeNational Academy of Sports Medicine …
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