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There are multiple phases of the Q Course that will beat your body down—hard. SUT and SERE in particular will tank your strength, conditioning, and recovery. It’s inevitable. You’re still expected to perform, but the focus shifts from peaking for selection to sustaining performance through chaos. You’ll deal with long academic days, poor sleep, and minimal training windows. The priority becomes maintaining your baseline, staying injury-free, and recovering wherever possible. PRs don’t matter any
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The Q course is not easy by any means.. In fact, there are many things you’ll do that are harder than what you experience at selection. But by this point you have already demonstrated that you have the ability to become a Green Beret. They’ve invested in you and the goal is to train you up and get you to where you need to be before going to a team. Make the most of it. Be eager to learn, STAY OUT OF TROUBLE and get the job done. | Infinite Grit
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