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0:22
YouTube
Structura
Quadratus Lumborum Muscle Explained in 30 Secs! #anatomy #facts
Unlock the anatomy of the quadratus lumborum muscle in just 30 seconds! 📌 Origin, insertion, actions, innervation — all you need to know. 🔥 Perfect for med students, physios & anatomy lovers. 👉 Like, comment your next muscle request & subscribe for daily anatomy shorts! 🎧 Voice: AI-generated 🎥 Visuals: VOKA 3D 📍Posted from ...
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