Here’s what actually causes the postpartum porch and what you can do⤵️ ‌ That lingering belly “pouch” after pregnancy isn’t just about leftover weight, it’s often caused by diastasis recti, which happens when your abdominal muscles stretch too far apart as your bump grows. ‌ Comment POOCH below and I’ll send you the free guide that shows you how to keep your core strong and supported through pregnancy 👇 ‌ Here’s what most people don’t realize: 👉 It’s completely normal, but it doesn’t have to b
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