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Sean T Collins on Instagram: "This gonna be the first summer I’m gonna bulk through😣 but you can get shredded on the other hand🫵 Dm me “NOW” to get ready for summer #explore #gym #gymshark #gymmotivation #fitnessmotivation #bodybuilding #shredded #davidlaid #abs #veins"
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Hitting Coach | Sean T Plouffe 🚀 on Instagram: "💬 Comment “drills” for the full drills collection (must be following) 📌 Save this post so you can come back to it ❤️ Like if this helped you 🔁 Share with a teammate The Bat Back Drill — Learn to Turn Before You Swing If you push the hands… If your barrel races ahead of your body… If you feel like you’re muscling to the ball instead of rotating through it… This drill will force you to fix all of that. The Bat Back Drill teaches hitters how to: ✅
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Hitting Coach | Sean T Plouffe 🚀 on Instagram: "💬 Comment “drills” for …
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Hitting Coach | Sean T Plouffe 🚀 on Instagram: "Send this to someone who needs it Want more power and consistency? Your swing must work correctly. Here’s how:... ✅ Bat Back – Holding the barrel behind you optimizes power and adjustability. ✅ Rotate – Use ground force to turn your body at max speed to optimize power. ✅ Tilt – Proper side bend keeps your shoulder on-plane, helping you drive the ball at any pitch height. Unlock your full potential. Online training available #baseball #hitting #hit
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Hitting Coach | Sean T Plouffe 🚀 on Instagram: "Send this to someon…
10K views7 months ago
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Hitting Coach | Sean T Plouffe 🚀 on Instagram: "👉🔥 Click here for the full breakdown 🔥👈 Shohei Ohtani gives us the perfect look at how to rehearse the swing the right way. 👀⚾️ He rehearses *bat back, then rotate*. What does that mean? He keeps the barrel behind him for as long as possible instead of letting his hands throw it forward too soon. That one move unlocks everything: ⚡ The body — not the arms — creates the speed ⚡ Rotation drives the swing instead of a push ⚡ The barrel stays bac
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