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10 Minute Shoulder Mobility Exercises
10:51
YouTubeJessica Valant
10 Minute Shoulder Mobility Exercises
Jessica Valant, physical therapist and Pilates teacher, takes you through this ten minute shoulder mobility exercises routine you can do at home! These shoulder stretches will stretch and strengthen your shoulders and upper back and will help with pain, posture, function and the health of your shoulders. 🔥 Use my 10 Minute Warm Up video to ...
235.6K viewsJan 30, 2023
Shorts
Beginner Shoulder Mobility Exercises
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3:04
Glenohumeral (Shoulder) Joint - Definition - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
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Shoulder joint: Movements, bones and muscles - Human Anatomy | Kenhub
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Top videos
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More like this

Short videos

10:51
10 Minute Shoulder Mobility Exercises
235.6K viewsJan 30, 2023
YouTubeJessica Valant
5:30
8 Exercises to Improve Shoulder Mobility
402.6K viewsNov 3, 2022
YouTubeRehab Science
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63.7K viewsOct 10, 2023
YouTubenourishmovelove
8:54
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YouTubeTom Merrick
0:12
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132.7K viewsAug 18, 2023
YouTubePrecision Movement
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YouTubeYoga with Kassandra
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YouTubeE3 Rehab
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Enhance Shoulder Mobility with this Dowel Exercise!
356 viewsAug 3, 2023
YouTubeRafal Matuszewski
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