Most People Eat THIS Much Sugar Without Knowing It!
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YouTubeDr. Eric Berg DC
Most People Eat THIS Much Sugar Without Knowing It!
Did you know the average person consumes around 67 teaspoons of sugar every single day, often without realizing it? In this video, we’ll show you what normal blood sugar really looks like and how your daily habits may be spiking it without you knowing. Learn the signs of high blood sugar, how to maintain healthy glucose levels naturally, and ...
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Comment “SUGAR” to get a FREE copy of my Nutritional Guide What really happens when you cut carbs? At first, you lose weight — but it’s mostly water. Then the fatigue, headaches, and cravings hit. Eventually, your body adapts and enters ketosis — burning fat for fuel. Cravings drop. Focus improves. But your muscles shrink. Your performance takes a hit. And you’re not necessarily healthier. Carbs aren’t the enemy. Context is everything. 👉 Follow for more daily content like this
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