Superman Push Ups Explosive Chest Workout for Power & Control ✅
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YouTubeDEEPAK KUMAR
Superman Push Ups Explosive Chest Workout for Power & Control ✅
Boost your chest power, explosiveness, and body control with Superman Push Ups in Air! 💪 This advanced bodyweight move builds upper-body strength, core stability, and explosive power — perfect for athletes, calisthenics, or fitness lovers. 🔹 Focus: Chest, Shoulders, Core 🔹 Type: Bodyweight / Plyometric 🔹 Level: Advanced Can you ...
1.1K views2 months ago
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