It’s weird how backwards it all is. The things that feel amazing in the moment like sleep-ins, snacks and takeaways usually come back to bite you later. And the things that feel hard now like training, prepping food and saying no end up giving you the life you actually want. Short-term pleasure, long-term pain. Short-term pain, long-term reward. Kind of like a cruel game really 😉 | Sean O'Shea Personal Trainer
It’s weird how backwards it all is. The things that feel amazing in th…
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