The ocean’s loud… but confidence? She’s louder. 🌊✨ I used to chase confidence through control — diet harder, train longer, hustle more. Now? I nourish, recover, rest, and support my body from the inside out. Micro-dosing a GLP🍃-1 has been one of the most empowering tools in my midlife arsenal — helping balance hunger, reset hormones, and give me the freedom to feel comfortable in my skin again. Confidence doesn’t come from a number on the scale. It comes from finally trusting yourself to follo
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335K views · 25K reactions | Yesterday marked 31 years since Nelson Mandela was released from prison. Do you remember this day? "Freedom Now" is the song by Tracy Chapman that celebrates him and we should listen to! | Tracy Chapman Online | Facebook
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