4.1K views · 18 reactions | Diarrhoea & vomiting bugs can spread easily – but simple actions can help to avoid infecting others, including washing your hands regularly with soap and warm water, and avoiding going to work or school, or preparing food for others until 48 hours after your symptoms clear | UK Health Security Agency | Facebook

Feeling down with sudden stomach cramps, nausea, vomiting, and diarrhea? You might’ve had a run-in with norovirus—the super-contagious ‘stomach flu’ that spreads like wildfire. 🦠 Here’s what you need to know about this sneaky bug, how it spreads, and how to protect yourself. 💡 Prevention tips: ✅ Wash your hands with soap and water. ✅ Clean contaminated surfaces with bleach. ✅ Stay hydrated if you’re sick. If you’re feeling better, stay out of the kitchen for at least two days to avoid spreadin