Do you find yourself wiping and wiping endlessly after you POOP and getting 💩 all over the place aka fecal/poop smearing?!🙋‍♀️ Don’t worry you aren’t alone! I definitely have experienced this due to my IBS, ulcerative colitis, and pelvic floor tightness leading to constipation and incomplete evacuation!💩 Now I get to help people relieve this common pelvic floor issue! It’s even more common during pregnancy and postpartum!💩 It’s also common during hormonal changes, such as your menstrual cycl
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