This simple Qigong movement, Neck Dolphining, helps open the chest and shoulders, ease tension, and support the lungs and heart. It’s one of my go-to practices for strengthening the immune system, balancing hormones, and easing allergies. It also supports the communication between organs and helps lift mood — especially when you’re feeling low or run down. Best if you isolate the lower back against a chair and only move upper thoracic and cervical spine. Be gentle. If your neck feels tight or th
This simple Qigong movement, Neck Dolphining, helps open the c…
845 views1 month ago
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Set up your day for happiness, joy, and success by bringing energy back to your body with this simple movement, that should be practiced daily! | Chunyi Lin
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Set up your day for happiness, joy, and success by bringing energy b…
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How do you bring balance back to the organs and tissues using the rhythm of bouncing? Follow this simple technique, in the video below and get your body back in alignment! | Chunyi Lin
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Doing Five Element Qigong Movements facing this eight-sided (Bagua) pond. The Energy is amazing. | Chunyi Lin
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How can you enhance the body's energy? Enhance your vitality? In this video I share a simple technique that you can do even when you are waiting for the light to change in the car. It will help with prostate, bladder and uterus challenges. Very simple and very powerful. Please share it with your friends and family. | Chunyi Lin
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How can you enhance the body's energy? Enhance your vitality? In …
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132K views · 7.9K reactions | In today’s video, you will learn a simple technique you can use to help with any physical heart challenges or to prevent any heart challenges! | Chunyi Lin | Facebook
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132K views · 7.9K reactions | In today’s video, you will learn a sim…
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In today’s video you will learn a technique that will help you enhance the energy in food, water, medicines, etc. to allow this energy or Qi to work well with your body. | Chunyi Lin
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