Get Stronger and Faster with the French Contrast Method | Juggernaut Training Systems
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Get Stronger and Faster with the French Contrast Method | Juggernaut Training Systems
Nov 30, 2014
jtsstrength.com
Unlock the full potential of the Conjugate Method with my Conjugate Elite program on TrainHeroic. This system combines Max Effort, Dynamic Effort, and targeted specific accessory training to build strength that carries over to sustainable strength no matter the age or goal!! Whether you’re chasing a bigger squat, improving bar speed, or fixing weak links, Conjugate Elite gives you concurrent periodized programming, coach-built progression, and data-driven training that keeps you getting stronger
0:24
Unlock the full potential of the Conjugate Method with my Conjugate Elite program on TrainHeroic. This system combines Max Effort, Dynamic Effort, and targeted specific accessory training to build strength that carries over to sustainable strength no matter the age or goal!! Whether you’re chasing a bigger squat, improving bar speed, or fixing weak links, Conjugate Elite gives you concurrent periodized programming, coach-built progression, and data-driven training that keeps you getting stronger
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