AQUAGYM #2 - Exercises to do in the Pool (HIIT) - Alexandre Mallier - Move Your Fit
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AQUAGYM #2 - Exercises to do in the Pool (HIIT) - Alexandre Mallier - Move Your Fit
Le voilà enfin, votre nouveau cours d'aquagym est enfin disponible ! Vous allez pouvoir le faire et le refaire dans votre piscine ! 🤩 Au programme aujourd'hui : 6 exercices 3 tours 45s d'activité / 15s de repos 18 minutes 🔥 Attrapez votre maillot de bain et c'est parti ! 🩱 ...
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At Jen AquaGym Fitness & Hydrotherapy, we don’t just offer a pool — we offer wellness, comfort, and healing in a heated saltwater sanctuary. 💧🔥 Why Our Heated Saltwater Pool Is Better: \t•\t🌡 Warm Water Therapy: No cold shock — perfect for relaxation, mobility, and joint comfort. \t•\t🧂 Saltwater Benefits: Gentler on skin, soothing on muscles, and promotes faster recovery. \t•\t🔒 Private & Safe Environment: No crowds, no public noise — just focused fitness and peace of mind. \t•\t🧘‍♀️ Idea
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At Jen AquaGym Fitness & Hydrotherapy, we don’t just offer a pool — we offer wellness, comfort, and healing in a heated saltwater sanctuary. 💧🔥 Why Our Heated Saltwater Pool Is Better: \t•\t🌡 Warm Water Therapy: No cold shock — perfect for relaxation, mobility, and joint comfort. \t•\t🧂 Saltwater Benefits: Gentler on skin, soothing on muscles, and promotes faster recovery. \t•\t🔒 Private & Safe Environment: No crowds, no public noise — just focused fitness and peace of mind. \t•\t🧘‍♀️ Idea
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Descubre los increíbles beneficios que el Aquagym tiene para ofrecerte 😍 Desde fortalecer tus músculos hasta mejorar tu resistencia cardiovascular. Realizar ejercicio en el agua te ayudará a bajar de peso y mantenerte en forma, además te divertirá y a la vez te relajará. Discover the incredible benefits that Aquagym has to offer you 😍 From strengthening your muscles to improving your cardiovascular endurance. Exercising in water helps you lose weight and stay in shape, and it will also have fu
Descubre los increíbles beneficios que el Aquagym tiene para ofrecerte 😍 Desde fortalecer tus músculos hasta mejorar tu resistencia cardiovascular. Realizar ejercicio en el agua te ayudará a bajar de peso y mantenerte en forma, además te divertirá y a la vez te relajará. Discover the incredible benefits that Aquagym has to offer you 😍 From strengthening your muscles to improving your cardiovascular endurance. Exercising in water helps you lose weight and stay in shape, and it will also have fu
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