Explaining on Instagram: "When researchers scanned the brain of free-solo climber Alex Honnold, they found something almost as astonishing as his climbs. His amygdala, the part of the brain that helps trigger fear, showed unusually low activity. Even when scientists presented images designed to provoke strong emotional reactions, his brain remained remarkably calm. This doesn’t mean Honnold lacks fear completely. Instead, it suggests his brain processes it differently, requiring much stronger st

Ayat | Nutrition for Moms on Instagram: "As we get closer to the new year, one of my favorite things to do is take time to reflect on what’s working, what’s not, and what small habits I want to add or improve in my life. So here are 5 simple habits that have genuinely improved my life — and they’re all simple. 1. Prioritize true glow habits: skincare, hydration, oral care, and daily fermented foods. 2. Get organized. Make lists, set goals for your day and week, and keep a simple morning routine

Leslie Parker on Instagram: "Emergency Thanks for any type of help I can’t do nothing without help There’s a go fund me in place @juberlier_ Thanks for all the support and help already sent I’ll be back stronger one day #emergency #help #gofundme #community #awarness #sparring #gonewrong #lifethreatening #inpain #godhelpme"