"Let's Get Loud" || Jennifer Lopez || Dance Fitness Choreography Video || REFIT® Revolution
4:05
YouTubeREFITREV
"Let's Get Loud" || Jennifer Lopez || Dance Fitness Choreography Video || REFIT® Revolution
JLo is one of the most beautiful "over 40" women we know, and what better way to celebrate Angela's 40th birthday than with this party tune! We've been dancing to this one for years, but we're sprucing it up with some fresh choreography and moves for your fitness classes. Intensity: Low/Mid FITNESS TIP: Keep your arms raised above your head ...
13.7M viewsJul 7, 2015
Shorts
REFIT® Revolution (Official) on Instagram: "🤠 Have you jumped on the country line dance trend? This REFIT® choreography to "One of Them Girls" by Lee Brice (VAVAO Remix) brings line dance inspiration straight into your workout! With easy-to-follow patterns, lateral movement, and a remix beat that keeps you energized, this track is perfect for anyone who loves the rhythm of country with the fun of dance fitness. Whether you’re a line dance lover or brand new to the style, this choreography is de
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REFIT® Revolution (Official) on Instagram: "🤠 Have you jumped on the country line
refitrev
REFIT® Revolution (Official) on Instagram: "LET’S TALK ABOUT CRAMPS (and no, we’re not referring to muscle cramps!)⁠ ⁠ Raise your hand if you suffer from “that time of the month” cramps? 👋🏻 Raise your hand if you thought this was something that only happened to teenagers! The truth is that 80% of women experience some type of period pain in their lives, and 5-10% of us are debilitated by our cramps and nobody’s got time for that!⁠ ⁠ ⁠Check out these 3 exercises that help ease menstrual cramp p
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REFIT® Revolution (Official) on Instagram: "LET’S TALK ABOUT CRAMPS (and no,
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