How to use lifting straps like a pro with ‪@thebluebarllc‬
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YouTubeDeltech Fitness
How to use lifting straps like a pro with ‪@thebluebarllc‬
Master your deadlift setup. Billy Heller shows you the proper way to use straps to ensure all the tension stays on your posterior chain, not just your hands. 🏋️‍♂️#deadlift #liftingstraps #workouttips #bodybuilding #deltechfitness #gripstrength
81 views2 months ago
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