Beet Juice: A Natural Boost for Your Body!
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YouTubeMontefiore Health System
Beet Juice: A Natural Boost for Your Body!
Beets are packed with nitrates which are molecules made of nitrogen and oxygen that are found naturally in some foods. Overall, beets have the following benefits: - Support Heart Health – Helps lower blood pressure by improving blood flow. - Boost Stamina – Enhances endurance for better workouts. - Fuel Your Body – Rich in folate ...
4.8K views7 months ago
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Roasted Beet & Butternut Squash Salad with Burrata ✨ The cozy salad you’ll want on repeat 😍 Ingredients: Roasted beets (cubed) Roasted butternut squash Burrata Toasted pine nuts Chopped parsley Olive oil Salt & pepper Optional: a drizzle of honey or balsamic glaze How to make it: 1️⃣ Roast your beets butternut squash with olive oil, salt, and pepper at 400°F (205°C) until tender. 2️⃣ Pile them onto a plate add a ball of creamy burrata. 3️⃣ Sprinkle parsley and toasted pine nuts on top. 4️⃣ Fini
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