Chris Howland - Chris Howland
Chris Howland - Chris Howland
3.1M viewsDec 17, 2021
discogs.com
They don’t respect your time because you just keep GIVING it away💨 You keep saying yes to everyone else—and wondering why you feel so drained. Stop being a people pleaser. Because every “sure, I got it” when you’re exhausted, every “no worries” when it actually bothered you, every “I’ll handle it” when you’re already drowning—that’s not kindness. That’s self-betrayal. Real kindness has boundaries. Real peace requires NOs that protect your energy, time, and focus. The truth is, you teach people
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They don’t respect your time because you just keep GIVING it a…
2.5K views6 months ago
FacebookJacob Howland
KEEP. SHOWING. UP.😤 Chasing “easy” DESTROYS long-term success. Discipline, consistency, and self-belief build everything, especially when no one’s clapping yet🔥 Success in life, business, wrestling, fitness, content, ANYTHING…starts with you backing YOU💯 Keep the standard high. Keep showing up. Keep choosing the future over the feeling. 👉Follow @jjhowland for daily discipline, mindset, rebuilding, and high-performance habits. | Jacob Howland
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KEEP. SHOWING. UP.😤 Chasing “easy” DESTROYS long-term succ…
3.6K views5 months ago
FacebookJacob Howland
Let ‘em keep talkin’ from the cheap seats🗣️ Most people don’t realize this until it’s too late: The loudest critics are almost NEVER competitors. They’re spectators with opinions, not builders with results. Watching feels productive. Talking feels important. Execution feels risky, so they avoid it. That’s why the noise always comes from those who haven’t done anything worth talking about. If people who’ve done nothing are invested in your moves, it’s not hate. It’s confirmation. You didn’t get
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Let ‘em keep talkin’ from the cheap seats🗣️ Most people don’t realize t…
33.9K views3 months ago
FacebookJacob Howland
I told myself these 3 lies for years. They kept me homeless, hopeless, and on the verge of death. These lies will keep you in the cycle of addiction. It’s not about willpower; it’s about the stories you tell yourself. I used to believe that my addiction was a moral failing, but it’s really a mental health issue. Recognizing the lies is the first step to recovery. If you’re struggling with alcohol or substance abuse, know that you’re not alone. There is a path to sobriety. Which lie is keeping yo
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I told myself these 3 lies for years. They kept me homeless, hopeless…
4.4K views3 months ago
FacebookJacob Howland
Never forget where you came from—or how far you’ve grown🙏 Back in 2020, when the world shut down, I packed my bags and moved to Key West. My first job there? Long days on snorkel boats and sunset cruises. Captain B (and a few other legends down here) showed me what real leadership looks like— owning mistakes before anyone notices, pitching in when the team’s overwhelmed, keeping a cool head when things go sideways, and always doing the right thing even when nobody’s watching. Well…except for th
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Never forget where you came from—or how far you’ve grown🙏 Ba…
27.9K views7 months ago
FacebookJacob Howland
Close the Gap, get in close, & make them RUN🏃‍♂️💨 If you give them an inch, they’ll take a mile—and be long gone. From the Elbow pass (or pick): Step your lead leg between their legs as you force their collar tie off. Smash your head into the back of their tricep & lean into them forcing their weight to their far side while you keep pushing their arm across. Keep stepping—don’t stop—force their base to circle away. That circle creates entries: opposite-side sweep, high crotch, opposite-side lo
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Close the Gap, get in close, & make them RUN🏃‍♂️💨 If you give them an i…
7.7K views6 months ago
FacebookJacob Howland
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Life Paused You in Order To PREPARE You💯 Most people break …
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FacebookJacob Howland
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Know your worth—and reduce access as required. The way peopl…
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FacebookJacob Howland
0:54
The Silence Isn’t Personal — It’s Projection🪞💯 One of the toughest les…
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FacebookJacob Howland
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Give Myself Away
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