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YouTubeRasoraj Riang
Joey Miuccio ✈️💪🏼 on Instagram: "What should your failure set look like? Bring them to complete failure. The first so many reps should obviously be great form but as you get closer to failure don’t worry so much about perfect form and full range of motion. Towards the end you should barely be able to lift up your arms. This is not with every exercise as I mentioned in the video. Some lifts can cause injury if you sacrifice form too much, but controlled exercises like this can go to complete fa
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