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I promise you they do not believe it is a human life or they would be treating provable human lives much better than they are 🫶 #feminism
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IF YOU’RE SERIOUS ABOUT BUILDING A THICK BACK… You CANNOT… and I repeat… 👉 you CANNOT skip rack pulls. Most people only focus on: – lat pulldowns – seated rows – cable work And they completely neglect: 👉 heavy back thickness movements That’s a huge mistake. Rack pulls are incredible for building: – upper back thickness – traps – spinal erectors – lower back detail – that dense “armor-plated” look This exercise builds: 👉 thickness from TOP to BOTTOM The key: – keep your spine neutral – stay co
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Weight training is a game changer for menopausal women. As estrogen levels drop, so does bone density and muscle mass—but strength training helps fight both. It boosts metabolism, improves balance, strengthens bones, and supports mental health. It’s not just about fitness; it’s about staying strong, energised, and empowered through every stage of life. 🦾 #MenopauseWellness #StrengthAtEveryAge #StrongAtAnyAge #FitOver40 #FitOver50 #personaltrainer #medicalconditions #fatloss #musclegain #bodycom
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Finesse2Tymes claims Bone-Thugs-N-Harmony asked for $40K to clear a sample for his record 😳 Do y’all think they were taxing him or just fair business ⁉️⬇️ #finesse2tymes #bonethugsnharmony #samplerecords
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