Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri

Money Management Tutorial: Tips for Financial Success

Angelo Castillo on Instagram: "How to Save Money On College! ⤵️ This is for everyone who is starting school again…. I GOT YOU! College comes with a few big expenses you can’t ignore: housing, tuition, food, and supplies. Let’s break them down. 1. Housing Freshmen and sophomores usually have to dorm, so this cost is fixed at first. Later, your best options are commuting, becoming an RA (free housing + meals), or starting at community college for 2 years. If you’re renting, start searching early,