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0:06
YouTube
GlowZen Lifestyle
Himalayan Pink Salt vs. Normal Salt: The Real Truth
Thinking of switching to pink salt? Before you do, know this! Normal iodized salt is fortified with iodine, a critical nutrient for thyroid function and brain development. While pink salt has trace minerals, it lacks iodine. Find out why normal salt is the best choice for daily use. #nutritionfacts #healthyeating #diettips #iodine #salt # ...
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Iodised salt Benefits
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Himalayan salt vs iodised salt👇 Himalayan Salt: 1. Mined from Khewra Salt Mines in Pakistan 2. Coarser, pink crystals 3. Rich in minerals (84 ): iron, potassium, magnesium, calcium 4. Lower sodium content (33% less than table salt) 5. No additives or refining process Benefits: 1. Promotes hydration 2. Supports immune function 3. Aids digestion 4. May help reduce blood pressure 5. Natural antibacterial properties Limitations: 1. Lack of iodine (essential for thyroid functio
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EUsalt highlights iodised salt benefits, UK's iodine intake concerns | Salt Silo posted on the topic | LinkedIn
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