Healthy Comfort in One Dish: Chicken Broccoli “Rice” Casserole! Cheesy, creamy, protein-packed & low carb! This cauliflower “rice” casserole hits all the cozy notes without the carbs! Ingredients: 1 tbsp olive oil 1½ lbs chicken breast, diced 2½ tsp salt, divided ½ tsp black pepper ½ small yellow onion, diced 4 cups broccoli florets 2 (12 oz) bags frozen riced cauliflower 1 (10.5 oz) can condensed cream of chicken soup ½ cup non-fat plain Greek yogurt ½ cup fat-free milk (or milk of choice) 1 tb
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Healthy Comfort in One Dish: Chicken Broccoli “Rice” Casserole! Cheesy, creamy, protein-packed & low carb! This cauliflower “rice” casserole hits all the cozy notes without the carbs! Ingredients: 1 tbsp olive oil 1½ lbs chicken breast, diced 2½ tsp salt, divided ½ tsp black pepper ½ small yellow onion, diced 4 cups broccoli florets 2 (12 oz) bags frozen riced cauliflower 1 (10.5 oz) can condensed cream of chicken soup ½ cup non-fat plain Greek yogurt ½ cup fat-free milk (or milk of choice) 1 tb
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