120K views · 5.8K reactions | 25 Kettlebell Core Exercises That Torch Your Abs --------------- We love the kettlebell for many reasons and it's also a staple in a lot of our core exercises. Here's 25 we use that hit the core from every angle, and while some look a little crazy, they're very effective. Try them out and let us know which one you "love" most. | Vigor Ground Fitness and Performance | Facebook

Functional core exercises! Here are some kettlebell core exercises you can add to your routine. 1) Bilateral front rack march 2) Unilateral overhead march 3) Feet elevated plank pull through 4) Plank drags Save this post for future reference! Click the link in my bio to train with me 1:1 or sign up for my muscle building program! Supplements I take: @transparentlabs USE CODE “ALEX” FOR 10% OFF supps! #core #coreworkout #abworkout #kettlebell #abs #sixpack #shredded #kettlebells | alex_lueth

26K views · 1.7K reactions | Core exercises (obliques)! Here are some exercises you can add to your routine. These movements focus on resisting lateral bending. Top right: Side plank hip dip Middle left: Landmine overhead change of direction Middle right: Cable chop (high to low) Bottom left: 45-Degree side bend Bottom right: Kettlebell suitcase carry DM me “COACH” for online coaching! Supplements I take: @transparentlabs Code ‘ALEX’ #abs #core #sixpack | alex_lueth | Facebook