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YouTubeHolden QiGong
20-Min Beginner's Qi Gong Routine for a Healthy Heart - Qi Gong Class with Lee Holden
To get the full Qi Gong for a Healthy Heart program, go here: https://qigo.ng/heart-health Join Master Qi Gong Teacher Lee Holden for a 20-minute Qi Gong routine to recharge your heart. Get a preview of our Qi Gong for a Healthy Heart program. In this 20-minute, easy-to-follow Qi Gong routine, you will: - Release tension and tightness from your ...
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